Health Minute: Benefits of Leafy Greens

Thought I'd share this great info graphic for those who're looking for a health break 🙂    

Ronda – a Fabled Jewel in Southern Spain

This spring my husband and I travelled to Europe - specifically Spain. I had been to Spain a few times already but every time I discover something new. This was no exception.  We rented a car so had ample opportunity to discover lots of cool places. In this post I will focus on Ronda only...

Why is baby formula so complicated?

So recently we had a baby! This was awesome news and we love our little bundle of joy! But along with the novelty and the excitement, came the need for responsible decision making... I am breastfeeding, but I also need to supplement with formula. And how do you know which to buy? There were some...